Effects of Three Different Exercise Strategies for Optimizing Aerobic Capacity and Skeletal Muscle Performance in Older Adults: A Pilot Study

Tavoian, Dallin; Russ, David W.; Law, Timothy D; Simon, Janet E.; Chase, Paul J; Guseman, Emily Hill; Clark, Brian C.

doi:10.25376/hra.21950864.v1

Tavoian_et_al_21_JFA.pdf (404.49 kB)

Effects of Three Different Exercise Strategies for Optimizing Aerobic Capacity and Skeletal Muscle Performance in Older Adults: A Pilot Study

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posted on 2023-01-24, 21:25 authored by Dallin TavoianDallin Tavoian, David W. Russ, Timothy D Law, Janet E. Simon, Paul J Chase, Emily Hill Guseman, Brian C. Clark

Results of a 12-week clinical trial assessing the effects of high-intensity interval training, aerobic exercise, or resistance exercise on physical performance in older adults.

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American Heart Association 19PRE34380496

Effects of Three Different Exercise Strategies for Optimizing Aerobic Capacity and Skeletal Muscle Performance in Older Adults: A Pilot Study

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