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Effects of Three Different Exercise Strategies for Optimizing Aerobic Capacity and Skeletal Muscle Performance in Older Adults: A Pilot Study

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posted on 2023-01-24, 21:25 authored by Dallin TavoianDallin Tavoian, David W. Russ, Timothy D Law, Janet E. Simon, Paul J Chase, Emily Hill Guseman, Brian C. Clark

Results of a 12-week clinical trial assessing the effects of high-intensity interval training, aerobic exercise, or resistance exercise on physical performance in older adults. 

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American Heart Association 19PRE34380496

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